All things Yoga

From Beginners through to advanced

“Yoga, the union of mind body and spirit, originated in India over 5000 years ago.  The original purpose of Yoga was to encourage self- awareness and discernment, leading to higher consciousness.  The Yoga Asanas (posture) were incorporated to develop  the ability to sit in deep meditation for long periods of time, seeking enlightenment”

As Within Yoga Retreat (2021)

Located on the beautiful natural island of Dominica. The perfect location to rejuvenate yourself.  Maybe you want to  start your yoga journey, improve your yoga practice or simply experience a Caribbean holiday with a difference. Our accomodation  is situated a stones throw from  the beach with a dedicated Yoga Studio, and beach bar.

We look forward to welcoming you in 2021

Online Pregnancy Yoga Lessons

Yoga Basics

Surya Namaskara A & B, aka sun salutations are great for learning yoga asanas and as a warm up for your yoga practice 

Yoga Clinic

all levels

Don't miss out on updates

Sign up to our newsletter

Coming soon.......... Online Classes, Yoga Clinic and more!!