Hatha Flow Starter Sessions
As Within Yoga
Free 30 minute Online Taster Sessions
Come in and See what's new!
We hold regular free online sessions for beginners or anyone looking to get back into yoga.
As Within Yoga Retreat
Personal Yoga Instruction
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Start your meditation journey, read our free guide
Do you want to start a meditation practice but don't know how?
Join the ‘Master your Mind’ meditation course, it’s perfect for beginners
Is Anxiety and depression ruining your life?
Learn how to stay calm and focused, no matter what life throws at you. Join the ‘Calm & Free’ course, now on offer to new subscribers
Do you want to
- Sleep better
- Boost Immunity
- Reduce Anxiety
- Improve Mental Health
- Naturally Heal
- Relax & Rejuvenate
- Connect with Self
Learn powerful breathing techniques to support your meditation practice
Learn More Natural Therapies
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